INGREDIENTS 1.5 cups almond meal 2 tbsp coconut oil soft 1 tbsp raw honey 25 g dark choc chips 1 tsp vanilla essence Optional – dash of cinnamon INSTRUCTIONS Add everything except choc chips into food processor/thermomix and blitz for 20 seconds. Scrape down sides and blitz again for another 10 seconds (or until cookie […]
Category Archives: Recipes
Healthy recipes for busy mama’s
03
Apr
Apr
INGREDIENTS 1 tsp extra virgin olive oil 100 grams prawns, raw and shelled 1/2 tsp dried chilli flakes salt Pepper 2 mini tortilla wraps 1/2 cup mixed lettuce leaves, chopped 1/4 medium avocado, sliced 1/4 red capsicum, sliced 1/4 cup fresh coriander, chopped 1 tbsp lime juice SpicyPrawnCorianderSoftTaco INSTRUCTIONS Heat olive oil in a frying […]
03
Apr
Apr
INGREDIENTS 1 cup wholemeal self raising flour 1/2 tsp baking powder 1 cup milk of choice 1 tbps pure maple syrup 3 apples peeled and diced 3/4 tsp cinnamon 3/4 cup water 1 egg 1/2 tbsp coconut oil melted INSTRUCTIONS Place diced apples, water and ¼ tsp cinnamon into small pot, bring to the boil […]
03
Apr
Apr
INGREDIENTS 500 grams casserole steak diced 2 carrots diced 1 brown onion diced 2 tbsp olive oil 1 potato diced 1 cup frozen peas 400 grams tinned tomatoes diced 150 ml water 1 tsp garlic crushed 1 tsp smoked paprika 300 grams sweet potato thinly sliced Salt and pepper INSTRUCTIONS Preheat oven to 180c […]