

STARTING IN JUNE 2020
Fit 4 Kidz is the brainchild of Fit Mama Co, where we believe a healthy active lifestyle starts with our little ones.
Fit 4 Kidz is a preschool aged children’s fitness program (ages 2-5 years). We focus on the movements and development of fundamental movement skills, education around health and of course FUN!
The benefits of the Fit 4 Kidz programs:
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Promotes healthy growth and development
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Improves coordination and movement skills
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Builds strong bones and muscles
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Improves posture, balance and flexibility
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Achieve and maintain a healthy weight
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Improves cardiovascular fitness
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Improves concentration, confidence and self-esteem
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Creates opportunities for fun with friends
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DEVELOPES CO -OPERATION & TEAMWORK



