foundation mama membership

Unlimited class access + monthly trainer check-in & biometric body scan

only $35.00 per week on 6 month contract – save $9 Per Week

added bonuses mama:

No Joining Fee (save $99)
1 Month FREE crèche
2 x 45 min Personal Training sessions (save $120)
Biometric Body Scan Assessment – to get super clear on where you are at and what areas you wan to improve.
Meet ‘face to face’ with one of Sydney’s Best fitness Coaches for 1hour – to discuss your goals and tour the facilities
Access to physiotherapist Injury & Movement Screening (no gap on private health cover) – to identify any injuries, muscle imbalance or stubborn areas that need more focus in your program.
Dietary Analysis – ‘Your 3 quick fixes’ to get you off to a flying start.
TOTAL VALUE OVER $450

yes mama i want in ….

The Fit Mama Collective

A place where you will feel completely comfortable, poised, sure of yourself & in control. Strong mama’s supporting strong mama’s

We are the first and only Pre & Post Natal health & fitness club servicing the Sutherland shire

Pregnant, planning to become pregnant or are you postpartumn? Staying fit is extremely important and we are here to provide unparalleled support through all stages of motherhood.

THE EXTRA MOTIVATION AND VARIETY

CLASSES

With over 30 classes per week including Barre, Strong Mama, Fit Mama and Yoga Stretch. Along with pregnancy classes like Bump Barre and Pregnancy Yoga PLUS Mums and bubs classes like Mama N Me and Bubba Barre

PERSONAL TRAINING

We also have fully qualified and experience personal trainers specializing in women’s health and Pre & Post Natal Fitness. We are fully staffed and here to help you.

PLUS

Educational WORKSHOPS, daily motivational tips and recipe ideas via social media plus loads of great SOCIAL events and family get together’s are what make us something truly different to anything you have seen before.

Crećhe

Our crećhe facility also allows you to workout when you want while our expert and experienced staff take care of your little ones.

NEED MORE INFO MAMA?

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PRE & POST

NATAL FITNESS

STUDIO

foundation mama membership

Unlimited class access + monthly trainer check-in & biometric body scan

only $35.00 per week on 6 month contract – save $9 Per Week

added bonuses mama:

No Joining Fee (save $99)

1 Month FREE crèche

2 x 45 min Personal Training sessions (save $120)

Biometric Body Scan Assessment – to get super clear on where you are at and what areas you wan to improve.

Meet ‘face to face’ with one of Sydney’s Best fitness Coaches for 1hour – to discuss your goals and tour the facilities

Access to physiotherapist Injury & Movement Screening (no gap on private health cover) – to identify any injuries, muscle imbalance or stubborn areas that need more focus in your program.

Dietary Analysis – ‘Your 3 quick fixes’ to get you off to a flying start.

yes mama i want in ….

The Fit Mama Collective

A place where you will feel completely comfortable, poised, sure of yourself & in control. Strong mama’s supporting strong mama’s

We are the first and only Pre & Post Natal health & fitness club servicing the Sutherland shire

Pregnant, planning to become pregnant or are you postpartumn? Staying fit is extremely important and we are here to provide unparalleled support through all stages of motherhood.

THE EXTRA MOTIVATION AND VARIETY

CLASSES

With over 30 classes per week including Barre, Strong Mama, Fit Mama and Yoga Stretch. Along with pregnancy classes like Bump Barre and Pregnancy Yoga PLUS Mums and bubs classes like Mama N Me and Bubba Barre

PERSONAL TRAINING

We also have fully qualified and experience personal trainers specializing in women’s health and Pre & Post Natal Fitness. We are fully staffed and here to help you.

PLUS

Educational WORKSHOPS, daily motivational tips and recipe ideas via social media plus loads of great SOCIAL events and family get together’s are what make us something truly different to anything you have seen before.

Crećhe

Our crećhe facility also allows you to workout when you want while our expert and experienced staff take care of your little ones.

PRE & POST

NATAL FITNESS

STUDIO

foundation mama membership

Unlimited class access + monthly trainer check-in & biometric body scan

only $35.00 per week on 6 month contract – save $9 Per Week

added bonuses mama:

No Joining Fee (save $99)

1 Month FREE crèche

2 x 45 min Personal Training sessions (save $120)

Biometric Body Scan Assessment – to get super clear on where you are at and what areas you wan to improve.

Meet ‘face to face’ with one of Sydney’s Best fitness Coaches for 1hour – to discuss your goals and tour the facilities

Access to physiotherapist Injury & Movement Screening (no gap on private health cover) – to identify any injuries, muscle imbalance or stubborn areas that need more focus in your program.

Dietary Analysis – ‘Your 3 quick fixes’ to get you off to a flying start.

yes mama i want in ….

The Fit Mama Collective

A place where you will feel completely comfortable, poised, sure of yourself & in control. Strong mama’s supporting strong mama’s

We are the first and only Pre & Post Natal health & fitness club servicing the Sutherland shire

Pregnant, planning to become pregnant or are you postpartumn? Staying fit is extremely important and we are here to provide unparalleled support through all stages of motherhood.

THE EXTRA MOTIVATION AND VARIETY

CLASSES

With over 30 classes per week including Barre, Strong Mama, Fit Mama and Yoga Stretch. Along with pregnancy classes like Bump Barre and Pregnancy Yoga PLUS Mums and bubs classes like Mama N Me and Bubba Barre

PERSONAL TRAINING

We also have fully qualified and experience personal trainers specializing in women’s health and Pre & Post Natal Fitness. We are fully staffed and here to help you.

PLUS

Educational WORKSHOPS, daily motivational tips and recipe ideas via social media plus loads of great SOCIAL events and family get together’s are what make us something truly different to anything you have seen before.

Crećhe

Our crećhe facility also allows you to workout when you want while our expert and experienced staff take care of your little ones.

NEED MORE INFO MAMA?

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