Our Fit Mama Bootcamp is designed specifically for mamas of all life stages. Whether you are trying to conceive, pregnant or post-natal you can join our custom mama classes. All class sessions are designed to be performed safely for your needs and adaptations provided for pregnancy, injuries and ability.
Our experienced and certified trainers will help guide you safely through pregnancy exercise and returning to fitness after babies. With a focus on strength, core and pelvic floor we understand the needs and demands of mama’s.
Babies & little ones are welcome to all classes and can be incorporated into workouts also. Check out of Fit4Kidz program also.
Join our totally FREE 8 week Fit Mama Bootcamp.
Bootcamp runs every Saturday at 10am starting 2nd February 2019 till 23rd March 2019.
Located on the beach side park. Parking available off Mitchell Road. Toilet facilities also available in Don Lucus Reserve
Secure your spot today by completing the sign-up form below. See you there Mama xxx
Enter street adress here. Or any other information you want.